The School of Life Emotional Barometer is a thoughtful tool designed to help individuals identify and articulate their emotions with clarity. Rather than offering vague responses to the question “How are you?”, this set of cards encourages more precise, honest reflection — an essential step toward emotional intelligence and deeper connection with others.

Each card explores a nuanced emotional state, from nostalgic to weepy to dreamy, helping to expand our emotional vocabulary and improve our self-awareness. By learning to name what we are feeling, we become better equipped to understand ourselves and communicate with those around us.

Ideal for personal reflection, therapeutic environments or workplaces that value emotional wellbeing, the cards can be used privately or displayed on a desk to gently indicate one’s mood — without the need for a conversation.

A simple yet powerful companion for those seeking to grow, understand and connect more meaningfully.

Designed in the United Kingdom.

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